In my pursuit to negate the assumption that "dieting" is about boring the taste buds, I made a creation usings leftover salmon that I had prepared the day before. Salmon has a great mouthfeel and is something I would recommend to those that aren't really fans of fish. It has a full texture and tons of healthful fats so salmon adds great flavor and mouthfeel without the attack on our hearts.
Instructions: Put a pot of water to boil to cook wheat pasta according to package instructions. While the water is comming to a boil, flake cooled salmon, add in capers, sliced red onion and a very small amount of olive oil. Add salt to taste. Put pasta to boil and during the last few minutes of cooking time, add in asparagus. I broke the asparagus in pieces (~2 inches in length). Drain pasta and asparagus, add to pasta and toss well.
I'm off to a great start.
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